Tai Chi Thursday, 8:45 - 9:45 am at Town Hall Community Room. For more information please contact Anne, 860-455-9979.
Adult Exercise Class 10:00 AM - 11:00 AM Town Hall Community Room
Fall Prevention Classes 11:00 AM - 12:00 PM at the Town Hall Community Room
A Fall Prevention program is designed to improve strength, mobility, flexibility and balance for enhanced overall physical health and better functioning in daily activities. Participation the program may also result in better mental health, reduced stress improved memory and cognition and increased self-esteem. The class teaches movement modified especially for fall prevention. The program is targeted toward older individuals who are physically mobile with impaired stability and/or mobility.
Click Here for more information about the Recreation Commission
Fletcher Memorial Library
257 Main Street
Hampton, CT 06247
Story Time, Song and Play - for ages 0-5 and their caregivers. Every Friday 10-11 AM
Click Here for more information about the Planning and Zoning Commission
Tai Chi Class Tuesday, February 26, 2019 9:00 - 10:00 AM at Town Hall Community Room. For information please contact Anne 860-455-9979
Click Here for more information about the Hampton/ Scotland School Readiness Council
Click Here for more information about the Board of Education
Tai Chi Thursday, 8:45 - 9:45 am at Town Hall Community Room. For more information please contact Anne, 860-455-9979.
Adult Exercise Class 10:00 AM - 11:00 AM Town Hall Community Room
Fall Prevention Classes 11:00 AM - 12:00 PM at the Town Hall Community Room
A Fall Prevention program is designed to improve strength, mobility, flexibility and balance for enhanced overall physical health and better functioning in daily activities. Participation the program may also result in better mental health, reduced stress improved memory and cognition and increased self-esteem. The class teaches movement modified especially for fall prevention. The program is targeted toward older individuals who are physically mobile with impaired stability and/or mobility.