Return to Calendar

Town of Hampton

Balance & Mobility Class

Date: Wednesday, April 3rd 2024

Time: 11:15 AM to 12:15 PM

Location: Town Hall Community Room

Balance and Mobility Class--Town Hall Community Room, Wednesdays, at 11:30 AM, $1 per class.

Discover how you can prevent falls by improving your balance and mobility with simple exercises to improve stability.  You will get step-by-step instructions for easy, effective workouts that will improve posture, increase muscle strength, sharpen reflexes, expand flexibility, allowing you to enjoy day to day activities.  

Please contact Lisa Grady at or 860-428-9565.